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D’music’a winter concert tomorrow night!

winter 2013 concert invite

Day out: Botanic Gardens

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If you are joining us at the Botanic Gardens tomorrow, we will meet at the Bateman Street entrance at 12:30pm, then progress toward the cafe.  This is an informal outing and you are free to do as you please once you enter the garden.  Usually we create a couple of groups that have similar interests and levels of mobility.

Looking forward to seeing you!

Cambridge University Botanic Gardens
Wednesday, 21 August 2013
12:30pm – 3pm (or longer is you prefer)
Meeting Point: Bateman Street entrance

 

 
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Carers lunch club – Still Caring…

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We meet again for our carers’ lunch club on Wednesday August 14th.  This month I will be speaking to the group about “stress and distress and why things go pear-shaped.”  This was an area of focus in the recent training I offered at Addenbrooke’s Hospital and I believe will be of interest to our lunch attendees based on feedback I’ve received over the last few months.

I will talk about stress and distress from both the point of view of the carer as well as an individual with dementia and why we see more dementia symptoms when a person is feeling stressful.  I’ll also review research evidence of how the brain works and why the ways we manage stress can make things better or worse and suggest useful practical skills for stressful situations.

These lunches are open to all carers in the dementia community — those who are former carers, those whose caring roles have changed to supporting someone in a residential home and those who are actively caring at home.  There will be time for questions and discussion and the lunch finishes at 2:30pm.

If you’ve not joined us before and would like more information, additional details for the lunch can be found on this website here.

Lunch remains £9.  We gather after 12:30 to order our own drinks from the bar and put in our lunch order.  Lunch begins at 1pm.  Please note that bookings for the lunch are essential so numbers can be passed to Hugo at the Six Bells.

Anyone interested in the lunch can contact me or Sally Kitchin.

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